The beginning of a new year always brings up resolutions and goals we want to accomplish, but what happens when the same resolution keeps rearing its head every single January?
Well in my case, that persistent resolution is not overworking - something that should be easy with the contract I negotiated for myself, but it’s not. I still find myself feeling overwhelmed and overworked. The truth is: there’s a lot more to my overworking than my circumstances, it has a lot to do with my brain and the beliefs it’s clinging onto.
So how do we uncover why we struggle to accomplish what we want? Why are our thoughts so vital to what our results end up becoming?
In this episode, I’m going to share how to finally overcome a persistent New Year’s resolution through the lens of the mental model I’m personally working through.
Three Things You’ll Learn In This Episode