Edit Out the Extra: Why 'Less' Is My Word of the Year

podcast Jan 05, 2023

If you really think about it, most of the goals and resolutions we set at the beginning of the year are often based on having more - more money, more stuff, and more responsibilities.

In the spirit of un-goals and values, what if we set the intention to have less?

Could we achieve more by having a lot less on our plates?

There are plenty of opportunities for excess, but that could create clutter and barriers that make life more stressful.

In this episode, I’m sharing why I’m aiming for having a lot less this year.

Three Things You’ll Learn In This Episode 

  • Why it’s so easy to accumulate more
    There are plenty of opportunities for excess when you have a lot of spending power. How do you use that power wisely?

  • The lesson I learned recently
    It’s so easy to get caught up in having more and adding to our plates, but do we have to do all the things?

  • How to get used to less
    Many of us get a little itchy when we have extra time on our hands, how do we get ourselves to just enjoy the free time?




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